Introducing Mindfulness: A Practical Guide (Introducing...) by Tessa Watt

Book Title: Introducing Mindfulness: A Practical Guide (Introducing...)

Publisher: Icon Books Ltd

Author: Tessa Watt

* You need to enable Javascript in order to proceed through the registration flow.

Tessa Watt with Introducing Mindfulness: A Practical Guide (Introducing...)

  • Introducing Emotional Intelligence: A Practical Guide (Introducing...)
  • Mindfulness: Your step-by-step guide to a happier life
  • Introducing Positive Psychology: A Practical Guide (Introducing...)
  • The Critical Mind: Make Better Decisions, Improve Your Judgment, and Think a Step Ahead of Others
  • The Science of Breaking Out of Your Comfort Zone: How to Live Fearlessly, Seize Opportunity, and Make Each Day Memorable
  • Rewire Your Habits: Establish Goals, Evolve Your Habits, And Improve Your Relationships, Health, Finances, And Free Time
  • Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World
  • Change Your Life for Good with the PAME Code of Purpose, Action, Momentum, and Energy: Inspired by Groundbreaking Research and Captivating Life Stories from Applied Psychology (You Can Do It Book 1)
  • 52 Small Changes: One Year to a Happier, Healthier You